With President Obama taking a bold move this week to address both American public schools and a primetime joint session of Congress, I pondered what I would say to both groups about Obamacare if I had the chance.

First, I would share the information from my last four columns concerning the four dirty secrets of Obamacare. In short, I’d tell them that it is too much about prescription and not enough about prevention.

I would then proceed to tell them something that the president never would: that the majority of Americans (including all of them) can improve their health-care coverage, quality of life and longevity by simply taking better care of their own health. I’d tell them that the answer is not in big government solutions and that it’s time for government to quit enabling the majority of Americans and equip them to fight for themselves and one another.

I’d tell them the truth is the No. 1 enemy of our health is not government, insurance companies or health-care practitioners, but ourselves.

According to the World Health Organization and the Centers for Disease Control and Prevention, childhood and teen obesity in the U.S. has tripled over the last 30 years. Twenty-five percent of kids are overweight or obese, and most parents don’t even know it. They also report one-third of adults are now overweight, with another third being obese. According to their data, those numbers have “increased sharply for both adults and children” since the 1970s. Food isn’t our only consumptive threat. An estimated one in six adults also smokes cigarettes in the United States, which leads to a host of health risks and cancers. And more than 50 percent of American adults don’t exercise enough to provide any health benefits, and 25 percent of adults are not active at all in their leisure time.

The problems with being overweight and obese go far beyond looks. They affect our mentality, mobility and can lead to a number of physical diseases and ailments. According to the Centers for Disease and Prevention, those include:

  • Hypertension (high blood pressure)
  • Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
  • Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
  • Type 2 diabetes
  • Coronary heart disease
  • Stroke
  • Gallbladder disease
  • Sleep apnea and respiratory problems
  • Some cancers (endometrial, breast and colon)

It’s true that genetics, environment, socio-economic status, metabolism and behavior can be contributors to these ailments. But the fact is most Americans are overweight and obese because they eat poorly and don’t exercise. Most of our foods are super high in fats, sugars and salt. And, compared to other countries, we eat much larger portions. We live to eat – most other cultures eat to live.

The primary reason obesity statistics and these subsequent illnesses are so high is that our culture is entrenched in hedonism, which means we are all about pleasure. We go where we feel like going. We do what we feel like doing. We watch what we feel like watching. And we eat what we feel like eating. And God help the soul who tells us to do otherwise.

Ever really thought about that great American pre-meal question, “So what do you want to eat?” Ever wondered why we don’t ask prior to a restaurant selection, “So what would be right to eat?”

The problem is that we’re literally killing ourselves in the pleasure process. I’ve heard lots of people say that they want to retire early, but never anyone say they want to die early. But that is exactly what we’re doing. As my friend Mike Huckabee says, “We’re digging our graves with our knife and fork.”

I’d tell them that we’ve confused liberty for licentiousness. We think doing what we feel like doing is power and freedom, when really it’s just carrying out what our flesh craves. True freedom is being able to look straight in the eye of what you feel like doing (even if it’s wrong) and possessing the power to say no. Eating what we want isn’t liberty – that’s tyranny. Eating what is right is freedom – that’s victory over oppression. And triumph over the tummy should be our next battle. Fighting for a better America includes fighting for a healthier, fitter, combat-ready you. (That is why my new cultural warrior book, “Black Belt Patriotism,” contains an entire chapter on helping you win the consumption war and not just the culture wars. Get a free chapter here.)

Lastly, I would tell Congress one more thing about Obamacare on behalf of the majority of Americans (including our posterity). I would tell them that America wants them to quit rushing every big decision, especially one like this that affects one-sixth of the U.S. economy. I would remind them that what we want is a truly bipartisan group that is allowed ample amount of time to work on compromised health-care law that reigns in out-of-control insurance companies and doesn’t raise taxes (for anyone), regulate personal medical choices, ration health care or restrict American citizens’ freedoms in any way. What that means is they need to kill this present so-called health-care legislation and go back to the drawing boards.

Then I would add one more final comment. It’s not a threat. It’s a certainty.

I’d conclude, “If you rush and vote in this version of Obamacare, we’ll rush and vote you out of office!”

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