(New York Daily News) Popeye has nothing on this guy.

Egyptian bodybuilder Moustafa Ismail’s 31-inch biceps have been crowned the biggest in the world by the Guinness Book of World Records, with their circumference as big as a grown man’s waist.

The bodybuilder, 24, has been pumping iron for 10 years and credits chicken – and not spinach – for his outrageous arm bulk. He said compliments from other body-builders helped him hone in on developing his biceps.

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