Go behind the scenes, before the movie, with the trainers of Gym Jones, as they work actor Henry Cavill into shape to play Superman in “Man of Steel.”

See why Cavill says, “The training has been a genuine discovery, just like Superman’s journey of discovery. Superman learned he could fly. I learned I could do all sorts of things in the gym which I never thought possible.”

Now check out an everyday, ordinary and overweight man as he trains to be a hero in Episode 1.3 of “Zero to Superhero,” the inspiring new reality show from WND-TV!

Or go back into the “Zero to Superhero” archive to watch from the beginning!

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