“To save someone else, you’ll always go harder,” is the mantra of Mark Twight, founder of Gym Jones, the elite training center for the U.S. Army National Guard and Hollywood productions like “Man of Steel.”

Because to be a hero, he insists, you need strength of mind and strength of character, not just strength of body.

See how Gym Jones trains all three kinds of strength in this third episode of “Soldier of Steel”:

Now check out an everyday, ordinary and overweight man as he trains to be a hero in Episode 1.2 of “Zero to Superhero,” the inspiring new reality show from WND-TV!

Or go back into the “Zero to Superhero” archive to watch from the beginning!

ZERO TO SUPERHERO: Bonus feature: Train not for muscles, but to save lives


Note: Read our discussion guidelines before commenting.