What if a superhero is a real person? Not just guys and gals donning superhero costumes and masks. "Zero to Superhero" is more. It's real. Can a group of hand-picked specialists take 341-pound Jeeves Urquhart through intense fitness training, drill into him new skills, outfit him with cutting edge tools and turn him from "Zero to Superhero"?More ↓Less ↑
“To save someone else, you’ll always go harder,” is the mantra of Mark Twight, founder of Gym Jones, the elite training center for the U.S. Army National Guard and Hollywood productions like “Man of Steel.”
Because to be a hero, he insists, you need strength of mind and strength of character, not just strength of body.
See how Gym Jones trains all three kinds of strength in this third episode of “Soldier of Steel”: