(MEDICALNEWSTODAY) — Previous studies suggest that eating speed may affect how many calories the body consumes. But new research suggests that eating speed, rather than caloric intake, may have more of an impact on hunger suppression.
This is according to a study published in the Journal of the Academy of Nutrition and Dietetics.
Investigators from the Department of Kinesiology at Texas Christian University say that previous research has mainly analyzed the link between calorie intake and eating speed in individuals of a healthy weight.
But this new study looked at the relationship between eating speed and energy intake in 35 overweight and obese individuals and compared the results with 35 individuals of a healthy weight.