Holding the bag
Editor’s note: Do you need something to smile about? Every day, WND selects the best joke offered up by readers and contributors to its Laughlines forum and brings it to you as the WND Joke of the Day. Here is today’s offering:
Exercise for people over 50:
Begin by standing on a comfortable surface, where you have plenty of room at each side.
With a 5-pound potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can.
Try to reach a full minute, and then relax.
Each day you’ll find that you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-pound potato sacks.
Then try 50-pound potato sacks, and then eventually try to get to whereyou can lift a 100-pound potato sack in each hand, and hold your arms straight for more than a full minute. (I’m at this level.)
After you feel confident at that level, put a potato in each sack.