Higher temps, higher danger

by cforce@wnd.com -- Mr. Norris, I've been really worried about my son who is in preseason high-school football training in high temperatures. His coach says they are taking precautions to keep more…

10 cool outdoor summer exercises

by cforce@wnd.com -- Dear Chuck, it's been so hot lately that I can't even think about exercising. Even early in the morning or late at night, it's too hot. How can more…

'Natural' flavor: Not so natural

by cforce@wnd.com -- Chuck, I've noticed "natural flavor" as an ingredient in just about every label of the foods I eat, from soups and salad dressings to yogurt, juices and meat. more…

The best 8 exercises for older adults

by cforce@wnd.com -- Last week, I began to answer a question by Donald B. about strength training for older adults. I noted that studies show that resistance training can enhance muscle more…

Resistance training: A fountain of youth?

by cforce@wnd.com -- Chuck, please address the issue of strength-increasing exercises for older adults. I read a study in which a 90-year-old man and a 21-year-old engaged in correspondingly appropriate weight more…

Fact or fiction: Your cell phone can hurt you

by cforce@wnd.com -- Chuck, heard about electrosmog? Can it cause health problems? – Eddy R., Anchorage, Alaska Our world has become an intertwined entanglement of electrical wires and waves, radio, television more…

Genetically modified foods invade U.S. diets

by cforce@wnd.com -- Mr. Norris, I recently read how crop producers are using more and more genetically modified seeds to ward off insects and increase fruit and vegetable shelf life. Tampering more…

How to host a healthy picnic

by cforce@wnd.com -- Mr. Norris, summer picnics are loaded with sweet treats. Any advice about throwing a picnic that is nutritious and tastes good, too? – C. Scarberry, Oklahoma City Jim more…