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Chuck Norris is the star of more than 20 films and the long-running TV series "Walker, Texas Ranger." His latest book is entitled The Official Chuck Norris Fact Book: 101 of Chuck's Favorite Facts and Stories" Learn more about his life and ministry at his official website, ChuckNorris.com. Follow Chuck through social media: Facebook, Twitter and Blogspot.
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How to stay healthy during the holidays

by cforce@wnd.com -- Dear Chuck, I hear humans are more prone to heart attacks on Christmas Day. True? – Jack W., Hibbing, Minn. It's true. More people suffer heart attacks and more…

Man cannot live on bread alone

by cforce@wnd.com -- Dear Chuck: As you know, at its heart Christmas is about spiritual things. But in light of all the Christmas candies, foods and parties, do you think spirituality more…

'Tis the season … to stress out!

by cforce@wnd.com -- Chuck, the holidays might be joyous for most, but they are one of the most stressful times of the year for me. I can't go into details, but more…

Vitamins, vitamins everywhere!

by cforce@wnd.com -- Chuck, vitamins, vitamins everywhere! Big ones, small ones and packages of both line every checkout counter. I'm totally confused about what to take and how much. What do more…

Time for truth about 'toxins'

by cforce@wnd.com -- Mr. Norris, I heard eating turkey meat can cause lethargy and drowsiness. Is that true? – Anne B., Bellevue, Wash. Tryptophan is one of the essential amino acids more…

Kick-starting the exercise habit

by cforce@wnd.com -- Chuck, I'm tired of trying to exercise and constantly failing. Any advice? – Amy M., Middletown, Pa. Comedian Joan Rivers once said, "I don't exercise. If God had more…

Can you really lose weight on Twinkies?

by cforce@wnd.com -- Chuck, did you hear about the nutritionist who recently lost 27 pounds by eating nothing but Twinkies? What do you think about that? – Trevor W., Jacksonville, Fla. more…

Can't sleep? Join the crowd

by cforce@wnd.com -- Mr. Norris, I unfortunately have joined a number of Americans who are sleep-deprived. In these tough times with stress running high, it's difficult to get all the sleep more…

Myths and musts about drinking water

by cforce@wnd.com -- Q: Hey, Chuck! My wife and I love your new health and fitness column, "C-Force." She's always telling me that I don't drink enough water and that it's more…