(DAILYMAIL) — When it comes to choosing between tea or coffee, the best answer may be to opt for both.
Scientists have found that individuals who enjoy a daily cup of coffee were 20 per cent less likely to have a stroke compared to those who shunned the drink.
And those that drank at least four cups of green tea a day also benefitted from a similarly reduced stroke risk.
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But as the popular beverages are thought to protect against the often fatal condition in different ways, the study suggests regularly drinking both could provide the greatest benefit.