(TELEGRAPH) — It is encouraging for those reluctant or unable to engage in vigorous exercise that the splendidly named Dr Duck-chul Lee, of Iowa State University, should have found, as reported in this paper last month, that jogging for as little as five minutes a day should be beneficial, dramatically cutting the risk of dying early.
Still, as Richard Scott, a family doctor, notes in this month’s British Journal of General Practice, religious faith remains by far the best predictor of a long and healthy life.
When convalescing recently from a gruelling schedule of chemo and radiotherapy for a tumour of the bowel, Dr Scott, a Christian, read the scholarly Handbook of Religion and Health, whose survey of the research runs to 700 pages.
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The positive influence of church attendance is well recognised, but the findings of this overview are, he observes, “quite extraordinary”, with faith reducing the risk of a heart attack by two-thirds and being associated with improved survival of a stroke or cancer.