A sprained ankle is the most common injury in athletics and outdoor activities. Manny Edwards shows you how to improvise a wrap for a sprained ankle if you don’t have a first aid kit but need to keep moving.

Watch the video below, then read more at Survival News Online:

Make sure to check out Manny Edwards’ book, “The Truth About Liberty: How the Tea Party Can Save America,” at the WND SuperStore!

Find the supplies you may need in an emergency at the one and only WND Survival store.

SURVIVAL TIPS: Manny Edwards fights off wilderness injury

Exclusive: Improvises to treat most common sportsman's ailment ...more

Note: Read our discussion guidelines before commenting.