(STUDYFINDS) — Being angry or being sad aren’t particularly ideal dispositions for sound mental health, but which is worse when it comes to physical health? A new study finds that anger appears to be much more harmful, with the potential to increase one’s risk for ailments like heart disease, arthritis, and even cancer in old age.

Older adults may be more prone to feeling upset as their health worsens and day-to-day tasks grow more challenging. But for those who seem to become angry over the most trivial things, here’s more reason to show greater concern rather than shrug them off as simply becoming the grumpy old men or angry old ladies in our lives.

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